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What to expect from my stretch:
You can expect a relaxing and rejuvenating stretch from me! Regardless of your flexibility or recovery journey we will work together to create the best stretch based on your goals and needs!
I am a Texan at heart! I am passionate about helping people regain quality of life after injuries. I am currently a personal trainer who specializes in correcting movement dysfunctions! My hobbies include country dancing, two-stepping, music, my four-legged fur children, traveling & cooking and eating good food!
Concordia University St. Paul - B.A. in Exercise Science
National Academy of Sports Medicine - Certified Personal Trainer
National Academy of Sports Medicine - Corrective Exercise Specialist
National Academy of Sports Medicine - Performance Enhancement Specialist
American Heart Association CPR & AED
18 Years of Dance & 3 Years USAG Trampoline & Tumbling
One Bucket List item:
Learn Hungarian and travel to Hungary where my family is from!