Meet Crysta!

What to expect from my stretch:

You can expect a relaxing and rejuvenating stretch from me! Regardless of your flexibility or recovery journey we will work together to create the best stretch based on your goals and needs! 

Biography:

I am a Texan at heart! I am passionate about helping people regain quality of life after injuries. I am currently a personal trainer who specializes in correcting movement dysfunctions! My hobbies include country dancing, two-stepping, music, my four-legged fur children, traveling & cooking and eating good food!

Background/Education:

Concordia University St. Paul - B.A. in Exercise Science 

National Academy of Sports Medicine - Certified Personal Trainer 

National Academy of Sports Medicine - Corrective Exercise Specialist

National Academy of Sports Medicine - Performance Enhancement Specialist

American Heart Association CPR & AED

18 Years of Dance & 3 Years USAG Trampoline & Tumbling

One Bucket List item:

Learn Hungarian and travel to Hungary where my family is from!