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What to expect from my stretch:
A relaxing yet productive experience, guiding you through movement to improve range of motion. Whether it’s stiffness, performance improvement, or self-care, we’ll work through it together and you’ll experience the benefits long after.
NASM CPT & Corrective Exercise
NASM Stretching and Flexibility (in process)
MMU Functional Health Coach (in process)
Originally from Pleasanton, Kristin is health enthusiast, avid animal lover and world traveler. She likes to keep her life motion. Over ten years of coaching fitness, Kristin is either training, working on her passion for functional health, or spending time with her family. “Our quality of life does not digress as we age, but as we move less”.
One Bucket List item:
Safari and vacation in the Cape