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What to expect from my stretch:
You can expect a rejuvenating experience that lasts long after you are off the table! I will listen to your needs and personalize every stretch to leave your body feeling as balanced and strong as possible.
National Academy of Sports Medicine - Certified Stretching and Flexibility Coach
Institution of Integrative Nutrition - Certified Integrative Nutrition Health Coach
Authentic Yoga, YTT-200- Yoga Alliance Certified Instructor
Maryland University of Integrative Health- M.S. Clinical Herbalism (In Progress)
Originally from Livermore, I have spent the last 7 years moving around to different places in the United States while studying various holistic health modalities. Aside from my passion for holistic health, I also am a huge nature lover. Hiking, snowboarding, mountain biking, paddle boarding, surfing...you can find me and my dog Lucy in the great outdoors!
One Bucket List item: