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What to expect from my stretch:
Expect to get a deep and relaxing feeling when stretching and vibing with me! I will adjust to your body and help improve your range of motion. By the end of our session, you will feel a sense of relief and relaxation!
Background/Education:
Bachelor’s of Science in Exercise Science and Kinesiology
Master’s of Science in Human Movement Science
Doctorate of Science in Health and Human Performance with a focus on Injury Prevention and Rehabilitation
National Academy of Sports Science: Corrective Exercise Science & Performance Enhancement Specialist
International Sports Sciences Association: Personal Training
USA Basketball Coaching License
American Heart Association: BLS/First Aid/CPR
Biography:
I am originally from Chicago! I participated in karate and basketball nationally and internationally. I am currently a Varsity Basketball Coach for the Girls program at Lincoln High School in Stockton. I work for the Sacramento Kings community relations program as a JRKINGS basketball coach!
One Bucket List Item:
Visit all sports stadiums!!
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