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What to expect from my stretch:
You can expect a relaxing yet intense stretch from me. I will help you identify root causes of tight areas and tension and help you achieve flexibility and mobility to ultimately improve your quality of life!
Background/Education:
International Sports Sciences Association (ISSA)- Certified Personal Trainer, Corrective Exercise Specialist, Transformation Specialist, Nutrition
TRX- Certified Functional Training Coach
CPR and First Aid
Biography:
Bay Area native, currently residing in Fairfield. I grew up with a sports background in Basketball and Volleyball, where I developed my passion for health and wellness. I spend my free time with my dog Tokyo going on hikes and to the beach. I really enjoy reading ,playing video games and learning how to pole dance. I also love traveling and immersing myself in other cultures. A big foodie at heart, you can catch me going on random adventures to try new restaurants.
One Bucket List item:
To live in Japan for a couple of years
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